Waking Up Nefertiri

Guidance, Support, Change.

Helping you to navigate out of Trauma naturally to see your beauty within

12 month container 

Gender specific groups only. 

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Apply Here

You’ve come to a point in your life where you thought it was were you wanted to be. Yet you’re looking at yourself like…How? 

How did I get here? How did I allow my life to unfold like this and where has my happiness gone? 

Where’s the joy that I used to have?Where's all the excitement gone? Actually when was the last time I LAUGHED? 

Do you feel like this? 

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You feel like you have a cloud of darkness over you every day. You’re just coping from day to day. 

You know life can be better BUT you don’t know how. 

You are filled with extreme highs and lows. Everyone else around you looks like they are enjoying life and here you are just floating along. Feeling numb, flat, unhappy and soaked in a sadness you can’t shift. 

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To everyone else around you, you seem fine. In fact they come to you for all their needs. When they ask you how you are. You smile and say… I’m ok thanks. 

BUT actually you’re not. You’re not okay and you have no clue what it is that needs to happen to make you happier, OR your life better. 

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You wish you had someone that could help you. Even if it’s to get clarity over everything that is going on in your life. 

But where? 

It's right here, waiting for you. 

This course is to help you shift your mindset caused by any emotion that’s taking over you. From anxiety/PTSD/CPTSD, deep sadness and every other emotion trauma brings. 

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By shifting this trauma pain you can live more freely and pain free. Emotionally, mentally, physically and spiritually. 

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You will learn to: 

• Shift yourself though dark moments with ease.  

• Guide yourself out of an anxiety attack or panic attack. 

• Shift from having heaviness in your life. To a lightness, you’ll breathe easier. 

• More freedom within self with more joy and happiness. 

• Release negative patterns. 

• To shift your life from confined and afraid, TO open and free. 

• Deal with the overwhelm of life.

• Simplify things down and access tools that you’ll have for life. 

• Learn all the tools in the 6 step signature programme Monique designed herself.  

Your outcome:

• Have very clear strong boundaries.

• Know what your true yes and no are and what it feels like in your body. 

• Feel more empowered within yourself. 

• Know how to handle the ‘shit’ things when life throws it at you and deal with it like a boss. 

• Have more joy and happiness in your life. 

• Feel a sense of freedom within self. 

• More expansiveness with everything you do. 

• Understand what your tiggers are and how to work though them. 

• Have a strong sense of self awareness and who/what you're are about. 

How about letting Monique take the worries and stress off your shoulders? So you can breathe? 

In this personal growth course we will work together. So you get to embody your full self. 

Taking the pressure off and allowing you to have the space and clarity that you desperately crave. 

This course is to help empower you so you can have the life that you truly desire. Having freedom from Trauma. 

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Online Course

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Application Open 

Women only (men please contact me directly) 

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$4992 AUD

(payment plans are available) 

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• Over the 12 months you will receive​

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• Fortnightly teachings to my 6 step signature programme to help you heal through PTSD/CPTSD naturally.  

• Shamanic Journeys/meditations​

• Group coaching fortnightly.

• Guest speakers/healers sharing their medicine with us. 

• Private Facebook Group (Support)- To re-cap on the lessons and share other valuable content. It's also to meet others experiencing what you're going through and have the support network around you. 

• Group Chat through telegram for extra support. Mon-Fri

• Nudge app support to help you with your daily routines/rituals.

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This is for you; if you are willing to work on yourself and are dedicated to bringing change into your life. 

This is not for you; if you are wanting someone else to do the work for you.

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Monique has years of experience behind her with what works with healing PTSD. Come join her community on facebook. She would love to have you there.